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What happens when you over train
Overexertion, overtraining, and training just enough
Dec 6
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Eddie Stern
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What happens when you over train
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Yoga Sangraha, Ashtanga Yoga, and Hatha Yoga in-person and online
Jan 13, 2022
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Eddie Stern
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Yoga Education Teacher Training
Jan 12, 2022
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Eddie Stern
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Upcoming workshops around the world
Jan 12, 2022
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Eddie Stern
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Jan 9, 2022
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Eddie Stern
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Eddie Stern
Yoga, Science, Philosophy, Travels
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Patti Smith
Patti Smith
The Intrinsic Perspective
Erik Hoel
Story Club with George Saunders
George Saunders
minor genius
Elliot Aronow
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My Favorite Studies from November
Cells outside of the brain show memory capacities and kettlebell training for people older than me.
Nov 29
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Eddie Stern
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My Favorite Studies from November
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The Power of the Relaxation Response
A summary of the work of Dr. Herbert Benson
Nov 11
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Eddie Stern
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The Power of the Relaxation Response
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One Day, I'm Never Going to Read This:
But I am going to read that...
Mar 4
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Eddie Stern
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One Day, I'm Never Going to Read This:
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