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What happens when you over train
Overexertion, overtraining, and training just enough
Dec 6, 2024
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Eddie Stern
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Classical Yoga in-person and online
Jan 13, 2022
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Eddie Stern
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Yoga Education Teacher Training
Jan 12, 2022
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Eddie Stern
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Workshops
Upcoming workshops around the world
Jan 12, 2022
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Eddie Stern
2
Playlists
For your practice and beyond
Jan 9, 2022
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Eddie Stern
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Eddie Stern
Yoga, Science, Philosophy, Travels
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Recommendations
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Story Club with George Saunders
George Saunders
Patti Smith
Patti Smith
The Intrinsic Perspective
Erik Hoel
The How to Live Newsletter
Amanda Stern
minor genius
Elliot Aronow
Recent posts
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My Favorite Studies from November
Cells outside of the brain show memory capacities and kettlebell training for people older than me.
Nov 29, 2024
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Eddie Stern
13
6
The Power of the Relaxation Response
A summary of the work of Dr. Herbert Benson
Nov 11, 2024
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Eddie Stern
22
One Day, I'm Never Going to Read This:
But I am going to read that...
Mar 4, 2024
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Eddie Stern
12
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